Smoking Cessation Hypnotherapy in Doncaster

Stop Smoking Doncaster

If you are in the Doncaster area and have made the positive decision to stop smoking then I want to congratulate you in making this choice and I want to help you to stop smoking with hypnotherapy. Quit smoking with my help and kick the habit (in most cases in as little as just one easy session!)

Stop smoking Doncaster! For very personal reasons I want to help as many smokers stop smoking in 2014 as I can and I have made it my mission to help you achieve a happy healthier life. Hypnotherapy is one of the most effective and successful tools in breaking your smoking habit and helping you to stop smoking forever.

I have worked with many people and have excellent results by using hypnotherapy for stopping smoking. By making the decision to be a non smoker you are going to change your life forever for the better. The benefits of stopping smoking are real life changing positive changes which need to be celebrated.

With Hypnotherapy I can help and assist you to be a non smoker, whether you've been smoking for one year or 50 years, if you are committed to making a change then you can stop smoking. You never know, it may be even easier than you think with smoking cessation hypnotherapy in Doncaster.

Why Trying Doesn't Work

Many smokers have tried to stop smoking using their own will power and failed. The problem is you are using your conscious mind to try to do this and the subconscious has a very different understanding of trying (to the subconscious trying implies failure.)

If you doubt this then think about all the reasons and excuses you give to people when you really don't intend to do something for them. You give these reasons and excuses in order to give yourself a “get out of jail free card” later on when you say “Well, I did say I'd try...”

How I Work

I use a combination of hypnotherapy, NLP and Ericksonian Psychotherapy to speak directly to your subconscious mind to get to the root of why you smoke and train your mind to change its thought process, resetting your subconscious mind to being that of a non smoker. It's an easy and relaxing process that doesn't take months of irritable moods and testing of your will power and you don't become dependant on patches, potions or pills. Smoking is just a habit, let's get rid of it together!

The true costs of smoking

The costs of smoking in terms of your health are well documented, including heart disease, stroke, cancer, emphysema, chronic bronchitis, and others.

Other associated problems with smoking are,

1. There are more than 4,000 chemicals in tobacco smoke, of which many are poisons. At least 60 of these chemicals cause cancer.

2. Premature ageing; smoking robs your body of valuable oxygen and nutrients causing premature ageing and wrinkles.

3. Smoking doubles your chances of sight loss.

4. Yellow teeth.

5. Impotence.

6. Asthma.

7. Bone health (Osteoporosis).

8. Early Menopause.

The Financial Costs of Smoking

Smoking hits your pocket too, how much are you spending everyday and seeing nothing for your hard earned money? It is becoming less socially acceptable due to passive smoking, you can't smoke inside restaurants, on buses and in most public areas. Now is the time to stop smoking and be free from it, you can do it!

The Cost of Cigarettes

How much can you save based on an average of £6 for a packet of 20.

 Just think what you could buy with all this money and you will have better health also.

Common questions about stopping smoking using hypnotherapy

"How long will it take and how many sessions do I need?"

Almost all hypnotherapy sessions for stopping smoking are for about 2 hours, in some rare circumstances depending on the individual it can take more. If in the unlikely event you do start smoking again, then you can have your free back up session.

"How long before my back up session will run out?"

There is a 3 month time limit on the backup session. You can contact me and I will fit you in as soon as I can, though hardly anyone needs a back up session.

"What happens in the session?"

The first half of the session is a fact finding mission, looking at all aspects of why you used to smoke, how you started, why you want to quit, your triggers, your inner resources etc. The second half deals with the hypnosis for stopping smoking, your subconscious beliefs about smoking and utilises your subconscious resources in conjunction with your conscious mind.

"Will I put weight on if I stop smoking?"

Many people who quit with sheer will power alone find that they put on weight as a result. The reason for this is often because they substitute the smoking for eating to occupy themselves or their mind.

The difference between hypnotherapy, psychotherapy and NLP and sheer will power is that I will build resources, techniques and suggestions that you will not substitute cigarettes with food.

Fees and Costs

The cost for a 2 hour session with a free back up session if needed (within a 3 month time limit) is £175.

Get in contact and book your stop smoking session today by clicking here.

Smoking Cessation Hypnotherapy in Doncaster | Stop Smoking Doncaster © 2013